Reducing salt intake the slow and easy way to help keep your heart healthy
Author Archive | Kate Partridge
Tip of the Day: If you can’t do without sugar in your hot drinks, use a teaspoonful of natural honey instead
Use natural honey as a hot drink sweetener instead of sugar
Dementia: The Use-It-or-Lose-It Brain
Kate explores ideas on how to prevent what one charity claims is “fast becoming the biggest health and social care challenge of this generation” – dementia
Great-Aunt Lilian’s Guide to Beautiful Hands
Kate reveals how her great-aunt’s job in a bicycle factory inspired a low-cost treatment that makes dry hands look and feel better, younger and pain-free
The C-Diet (or “The no-C guide to beat the C word”)
Kate discovers how a lady in her sixties devised a “C” word diet to help lower her cholesterol, lose weight – and spend more time on the dance floor
The Reverse Time Machine: How It All Started…
Kate’s Reverse Time Machine blog kicks-off its quest to explore ways of helping us all stay younger and healthier for longer, reap the associated benefits – and save us money in the long run