Archive | Diet

You Can’t Beat Beetroot

By Kate Partridge on October 16, 2023 in Diet

This root has a purple patch!

By Kate Partridge on May 4, 2020 in Diet, Holistic

Swap sugar for honey to boost your health and environment

By Kate Partridge on April 19, 2020 in Diet

A little of what you fancy does a little good

A quick recipe for a healthy classic dish

Age-old advice for the body’s natural defences

By Kate Partridge on January 31, 2019 in Diet

A tip to boost your fruit and veggie intake

By Kate Partridge on October 15, 2018 in Diet

Let’s make vital food facts clear to all

By Kate Partridge on September 12, 2018 in Diet

Cuts fatigue, boosts energy, cares for hearts and kidneys!

By Kate Partridge on January 13, 2018 in Diet

Vitamin D-ficient? Try sunshine, fish or eggs!

By Kate Partridge on March 27, 2017 in Diet

A super fruit with benefits inside and out!