Archive | Protein

Green courgettes, white mozzarella and red tomatoes make up the Italian flag of colours and tastes

As baked ratatouille or sans cheese, the dish from Nice is nice at any time

Cauliflower cheese – the culinary mix that’s as wholesome and classic as a Tweed suit

Extra Cheddar and mini tomatoes make this cheesy cherry omelette an appetising dish from breakfast to supper

The delicious pastry free quiche that is simple to prepare, and perfect as a protein starter or main course for those on food combining or gluten free diets