Chicken Provencal
With or without white wine, this chicken provencal casserole should hit the spot
Chickashew Stir Fry
Chickashew stir fry is as good to eat as it is quick to cook
The Italian Flag
Green courgettes, white mozzarella and red tomatoes make up the Italian flag of colours and tastes
Baked Ratatouille
As baked ratatouille or sans cheese, the dish from Nice is nice at any time
Cauliflower Cheese
Cauliflower cheese – the culinary mix that’s as wholesome and classic as a Tweed suit
Cheesy Cherry Omelette
Extra Cheddar and mini tomatoes make this cheesy cherry omelette an appetising dish from breakfast to supper
Honey Banana Porridge
Honey banana porridge combines three top energy-giving ingredients to give your breakfast a boost
The Toast of the Table
Whole grains and healthy condiments can make toast worth toasting!
Mediterranean Sandwich
Turn an uninspiring lunchtime sarnie into a flavoursome Mediterranean sandwich
Vegetarian Borscht
Vegetarian borscht – a meat-free version of the famous Eastern European soup that’s as nutritious as it is tasty!
Creamy Mushroom Potatoes
Creamy mushroom potatoes are super simple and speedy spuds – with an Eastern European flavour
Making Health A Habit
Slowly change bad habits and transform your life by making good health a habit!
A Perfect Plateful at Princi’s
Pick up a plate of your favourite Italian flavours at Princi’s
Tip of the Day: “Whatever the season that comes to stay, drink two litres of water every day!”
The average adult needs at least 1-2 litres of water every day, and more in hot weather. Keep a bottle on your desk or in your bag and keep topping up!